Seth on the first steps toward mental, physical, emotional, and spiritual health...

Seth: "To 'let go' is to trust the spontaneity of your own being, to trust your own energy and power and strength, and to abandon yourself to the energy of your own life. The word "abandon" itself may strike some readers as particularly strong. But, each element of nature abandons itself to the life form. So does each atom of your body. To abandon yourself, then, to the power of your own life, is to rely upon the great forces within and yet beyond nature that gave birth to the universe and to you.


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