Quit smoking

I’m gonna do it.

As of today, Sunday January 22, 2023 at 20:00, I cleaned my ashtray. No more smoking. I’m done. I stop cold turkey. If I get into problems, I will buy Nicorette chewing gum. The coming week I will drink a lot of water and tea. It helps removing the nicotine from my body. There are no stress-signs ahead, so that’s good.

After two strokes it’s very unwise to keep smoking. Furthermore, I love my wife and kids and every year gained by non-smoking is welcome.