Seth’s exercises 29 (long read)

The Point of Power

"You can change the picture of your life at any time if only you realize that it is simply the one portrait of yourself that you have created from an unlimited amount of probable ones. The peculiar aspect of your own probable portraits will still be characteristic of you, and no other. The abilities, strengths and variants that you may want to actualize are already latent, in your terms, and at your disposal. Suppose that you are unhealthy and desire health.

Sumari Time

There are special moments that are open channels in which a different kind of time emerges; an inside-Sumari kind of non-time. And in that time, everything is miraculous. One hour of it is worth—well, days of ordinary minutes. In Sumari time, you can learn something in a twinkling that might otherwise take years, and insights spring up, brilliant as fresh fruit, for the picking. This Sumari time is the special heart of time, and contains its real meaning.

Love and Peace

This girl is standing on heart-printed paper. I asked her what she was doing. She said she was sending love and peace to people in the world and to monsters to make them nice.

These are the healers of our world.

shared by Artistic Freedom



Seth: Your expectations alone will change your material circumstances.

An understanding of the rule of expectation is the one truly practical step you can take whenever any change in physical circumstances is desired.

You must watch your expectations.

You must replace the negative images you have with positive ones.

The negative ones are being faithfully reproduced in physical terms. And, this is hardly to your advantage.

TES 8 335

Information about the ‘Unknown’ Reality (book)

Seth: “The concepts in ‘Unknown’ Reality will help expand the consciousness of each of its readers, and the work itself is presented in such a manner that it automatically pulls your awareness out of its usual grooves, so that it bounces back and forth between the standardized version of the world you accept, and the unofficial versions that are sensed but generally unknown to you…”

Seth: “…This book is a bridge between realities. Reading it, each person sets out upon a psychic pilgrimage through the unknown realities of his or her own consciousness and experience.”

Exterior Conditions

Seth – “Exterior conditions can always be changed if you understand the principles of which I am speaking. Diseases can be eliminated, even those that seem fatal—but only if the beliefs behind them are erased or altered enough so that their specific focusing effect upon the body is sufficiently released...

You live in a safe universe

"Infinite intelligence leads me and guides me in all my ways."

If you thoroughly understood what that means then you do, indeed, live and experience a safe universe.

When you find yourself in a period of distress, it is because you do not trust your safety.

When you... find yourself now and then encountering such feelings;... feelings of insecurity – then admit to yourself that... they do not belong in the safe one.

Literally, such feelings make no sense in a safe universe.

You have to make a complete choice.

Our senses

"The eye projects and focuses the inner image (idea) onto the physical world in the same manner that a motion-picture camera transfers an image onto a screen. The mouth creates words. The ears create sound. The difficulty in understanding this principle is due to the fact that we've taken it for granted that the image and sound already exist for the senses to interpret. Actually the senses are the channels of creation by which idea is projected into material expression.


How to express feelings

If you are furious, then beat a pillow and experience the rage, but without violence to another.

Admit your feelings to yourself. Openly be aware of them.

If they are unpleasant feelings then be aware of them as you would be aware of BLACK CLOUDS THAT PASS YOUR WINDOW.

Do not pretend they do not exist, or YOU WILL RUN INTO TROUBLE.

Once you have accepted your feelings then refuse to let the balance of your mind be upset by such disturbances even though you recognize them.