You live in a safe universe

"Infinite intelligence leads me and guides me in all my ways."

If you thoroughly understood what that means then you do, indeed, live and experience a safe universe.

When you find yourself in a period of distress, it is because you do not trust your safety.

When you... find yourself now and then encountering such feelings;... feelings of insecurity – then admit to yourself that... they do not belong in the safe one.

Literally, such feelings make no sense in a safe universe.

You have to make a complete choice.

Our senses

"The eye projects and focuses the inner image (idea) onto the physical world in the same manner that a motion-picture camera transfers an image onto a screen. The mouth creates words. The ears create sound. The difficulty in understanding this principle is due to the fact that we've taken it for granted that the image and sound already exist for the senses to interpret. Actually the senses are the channels of creation by which idea is projected into material expression.

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How to express feelings

If you are furious, then beat a pillow and experience the rage, but without violence to another.

Admit your feelings to yourself. Openly be aware of them.

If they are unpleasant feelings then be aware of them as you would be aware of BLACK CLOUDS THAT PASS YOUR WINDOW.

Do not pretend they do not exist, or YOU WILL RUN INTO TROUBLE.

Once you have accepted your feelings then refuse to let the balance of your mind be upset by such disturbances even though you recognize them.

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Probabilities

"Often it may simply sound like a figure of speech when I talk about probabilities. In many ways it may indeed appear to be almost outrageous to consider the possibility that "there is more than one earth" or that there are many earths, each similar enough to be recognizable, yet each different in the most vital respects.

This particular house exists. Yet you may open the door on any given day to a probable world from your immediate standpoint, and never know the difference. This happens all the time, and I mean all the time.

Day

The day should be considered as a psychic rebirth.

It must be realized that conditions are NOT permanent, but ever changing. To imagine otherwise is to become hypnotized by the physical symbols.

Each day should be considered a new day.

Realize that the inner situation can be changed.

Pure joy, even of brief duration, can literally change the direction of a life.

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Other Realities (long text)

"...From any given point of your existence, however, you can glimpse other probable realities and sense the reverberations of probable actions beneath those physical decisions that you make. Some people have done this spontaneously, often in the dream state. Here the rigid assumptions of normal waking consciousness often fade. And, you can find yourself performing those physically rejected activities, never realizing that you have peered into a probable existence of your own.

Problems

You are not inferior because you have problems.

Problems are a part of human life – a condition of your existence.

And, if you need any proof that you are a part of the human species and not so isolated from others, that is it.

They are challenges, highly characteristic of all living matter.

Let it be understood that your problems are no more upsetting, disagreeable, or exhausting than other people's.

Gateway to other realities

Seth: The natural world itself is a gateway to other realities.

The source of all realities is.. present in your existence.

The more fully you learn to live, the more the seemingly hidden "mysteries of the universe" begin to appear.

To "let go" is to trust the spontaneity of your own being, to trust your own energy and power and strength, and to abandon yourself to the energy of your own life.

Each element of nature abandons itself to the life form.

So does each atom of your body.

Seth on the first steps toward mental, physical, emotional, and spiritual health...

Seth: "To 'let go' is to trust the spontaneity of your own being, to trust your own energy and power and strength, and to abandon yourself to the energy of your own life. The word "abandon" itself may strike some readers as particularly strong. But, each element of nature abandons itself to the life form. So does each atom of your body. To abandon yourself, then, to the power of your own life, is to rely upon the great forces within and yet beyond nature that gave birth to the universe and to you.

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